/* Загальні стилі */
:root {
    --primary-color: #2D633B;
    --secondary-color: #9e2b2b;
    --dark-color: #151515;
    --light-color: #FFFFFF;
    --bg-color: #F9F9F9;
    --light-green: #5CB555;
    --off-white: #F2F7F0;
}

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

body {
    font-family: 'Work Sans', sans-serif;
    color: var(--dark-color);
    background-color: var(--light-color);
    line-height: 1.6;
}

h1, h2, h3, h4, h5, h6 {
    font-family: 'Playfair Display', serif;
    font-weight: 600;
    line-height: 1.3;
}

h1 {
    font-size: 2.8rem;
    margin-bottom: 1.5rem;
}

h2 {
    font-size: 2.4rem;
    margin-bottom: 1rem;
}

h3 {
    font-size: 1.8rem;
    margin-bottom: 0.8rem;
}

p {
    margin-bottom: 1rem;
}

a {
    text-decoration: none;
    color: var(--primary-color);
    transition: all 0.3s ease;
}

a:hover {
    color: var(--secondary-color);
}

ul {
    list-style: none;
}

img {
    max-width: 100%;
    height: auto;
    display: block;
}

section {
    padding: 5rem 2rem;
    position: relative;
}

.section-heading {
    text-align: center;
    margin-bottom: 3rem;
}

.heading-underline {
    display: flex;
    justify-content: center;
    margin-top: 0.5rem;
}

.rounded-image {
    border-radius: 20px;
    overflow: hidden;
    box-shadow: 0 10px 25px rgba(0, 0, 0, 0.1);
}

/* Хвилясті дільники */
.wave-divider {
    position: absolute;
    width: 100%;
    height: 100px;
    left: 0;
    z-index: 1;
    overflow: hidden;
}

.wave-divider svg {
    position: absolute;
    width: 100%;
    height: 100px;
}

.top-wave {
    top: 0;
}

.bottom-wave {
    bottom: 0;
    transform: rotate(180deg);
}

/* Хедер */
header {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    z-index: 1000;
    background: rgba(255, 255, 255, 0.9);
    backdrop-filter: blur(10px);
    box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
}

.header-wrapper {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 1rem 2rem;
    max-width: 1200px;
    margin: 0 auto;
}

.logo a {
    display: flex;
    align-items: center;
    gap: 0.8rem;
    font-family: 'Playfair Display', serif;
    font-weight: 700;
    font-size: 1.6rem;
    color: var(--primary-color);
}

.main-nav ul {
    display: flex;
    gap: 2rem;
}

.main-nav a {
    position: relative;
    font-weight: 500;
    padding: 0.5rem 0;
}

.main-nav a:not(.cta-button)::after {
    content: '';
    position: absolute;
    width: 0;
    height: 2px;
    bottom: 0;
    left: 0;
    background-color: var(--primary-color);
    transition: width 0.3s ease;
}

.main-nav a:not(.cta-button):hover::after {
    width: 100%;
}

.cta-button {
    background-color: var(--primary-color);
    color: var(--light-color);
    padding: 0.6rem 1.2rem;
    border-radius: 50px;
    transition: all 0.3s ease;
}

.cta-button:hover {
    background-color: var(--secondary-color);
    color: var(--light-color);
    transform: translateY(-3px);
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.2);
}

/* Герой-секція */
.hero-section {
    padding: 8rem 2rem 6rem;
    background-color: var(--bg-color);
    overflow: hidden;
    position: relative;
}

.hero-content {
    display: flex;
    align-items: center;
    gap: 3rem;
    max-width: 1200px;
    margin: 0 auto;
    position: relative;
    z-index: 2;
}

.hero-image-container {
    flex: 1;
    position: relative;
}

.hero-image {
    border-radius: 30px;
    box-shadow: 0 20px 40px rgba(0, 0, 0, 0.15);
    position: relative;
    z-index: 1;
}

.floating-element {
    position: absolute;
    z-index: 0;
    animation: float 6s ease-in-out infinite;
}

.elem1 {
    top: -20px;
    right: -30px;
    animation-delay: 0.5s;
}

.elem2 {
    bottom: -15px;
    left: -25px;
    animation-delay: 1.5s;
}

@keyframes float {
    0%, 100% {
        transform: translateY(0);
    }
    50% {
        transform: translateY(-15px);
    }
}

.hero-text {
    flex: 1;
    padding: 2rem;
    background-color: rgba(255, 255, 255, 0.85);
    backdrop-filter: blur(10px);
    border-radius: 30px;
    box-shadow: 0 15px 30px rgba(0, 0, 0, 0.1);
}

.hero-buttons {
    display: flex;
    gap: 1.5rem;
    margin-top: 2rem;
}

.primary-button {
    background-color: var(--primary-color);
    color: var(--light-color);
    padding: 0.8rem 1.8rem;
    border-radius: 50px;
    font-weight: 600;
    display: inline-block;
    transition: all 0.3s ease;
}

.primary-button:hover {
    background-color: var(--secondary-color);
    color: var(--light-color);
    transform: translateY(-3px) scale(1.05);
    box-shadow: 0 10px 20px rgba(0, 0, 0, 0.15);
}

.secondary-button {
    background-color: transparent;
    color: var(--primary-color);
    border: 2px solid var(--primary-color);
    padding: 0.8rem 1.8rem;
    border-radius: 50px;
    font-weight: 600;
    display: inline-block;
    transition: all 0.3s ease;
}

.secondary-button:hover {
    background-color: var(--primary-color);
    color: var(--light-color);
    transform: translateY(-3px) scale(1.05);
    box-shadow: 0 10px 20px rgba(0, 0, 0, 0.15);
}

/* Секція про нас */
.about-section {
    background-color: var(--light-color);
}

.about-content {
    display: flex;
    gap: 3rem;
    max-width: 1200px;
    margin: 0 auto;
    align-items: center;
}

.about-image {
    flex: 1;
}

.about-text {
    flex: 1;
}

.custom-list {
    margin: 1rem 0 1.5rem;
}

.custom-list li {
    display: flex;
    align-items: center;
    gap: 0.8rem;
    margin-bottom: 0.8rem;
}

/* Секція послуг */
.services-section {
    background-color: var(--bg-color);
}

.services-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
    max-width: 1200px;
    margin: 0 auto;
}

.service-card {
    background-color: var(--light-color);
    border-radius: 20px;
    padding: 2rem;
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.08);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.service-card:hover {
    transform: translateY(-10px);
    box-shadow: 0 15px 35px rgba(0, 0, 0, 0.15);
}

.service-icon {
    margin-bottom: 1.2rem;
}

.learn-more {
    display: inline-block;
    margin-top: 1rem;
    font-weight: 600;
    position: relative;
}

.learn-more::after {
    content: '';
    position: absolute;
    width: 0;
    height: 2px;
    bottom: 0;
    left: 0;
    background-color: var(--primary-color);
    transition: width 0.3s ease;
}

.learn-more:hover::after {
    width: 100%;
}

/* Секція таймлайн */
.timeline-section {
    background-color: var(--bg-color);
    position: relative;
    padding-top: 7rem;
    padding-bottom: 7rem;
}

.timeline-container {
    max-width: 800px;
    margin: 0 auto;
    position: relative;
}

.timeline-container::before {
    content: '';
    position: absolute;
    top: 0;
    left: 50%;
    transform: translateX(-50%);
    width: 4px;
    height: 100%;
    background-color: var(--primary-color);
    opacity: 0.3;
}

.timeline-item {
    display: flex;
    gap: 2rem;
    margin-bottom: 3rem;
    position: relative;
}

.timeline-marker {
    display: flex;
    flex-direction: column;
    align-items: center;
    width: 120px;
    flex-shrink: 0;
}

.timeline-marker span {
    background-color: var(--primary-color);
    color: var(--light-color);
    padding: 0.3rem 0.8rem;
    border-radius: 50px;
    font-weight: 600;
    margin-bottom: 0.8rem;
}

.timeline-icon {
    background-color: var(--light-color);
    border-radius: 50%;
    padding: 0.5rem;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
    z-index: 1;
}

.timeline-content {
    flex: 1;
    background-color: var(--light-color);
    border-radius: 20px;
    padding: 1.5rem;
    box-shadow: 0 10px 25px rgba(0, 0, 0, 0.08);
}

/* Секція рецептів */
.recipes-section {
    background-color: var(--light-color);
}

.recipes-container {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2.5rem;
    max-width: 1200px;
    margin: 0 auto;
}

.recipe-card {
    background-color: var(--bg-color);
    border-radius: 20px;
    overflow: hidden;
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.08);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.recipe-card:hover {
    transform: translateY(-10px);
    box-shadow: 0 15px 35px rgba(0, 0, 0, 0.15);
}

.recipe-image {
    position: relative;
}

.recipe-image img {
    width: 100%;
    height: 250px;
    object-fit: cover;
    border-radius: 20px 20px 0 0;
}

.recipe-difficulty {
    position: absolute;
    top: 15px;
    right: 15px;
    color: var(--light-color);
    padding: 0.4rem 1rem;
    border-radius: 50px;
    font-weight: 600;
    font-size: 0.9rem;
}

.easy {
    background-color: var(--light-green);
}

.medium {
    background-color: var(--secondary-color);
}

.recipe-content {
    padding: 1.5rem;
}

.recipe-meta {
    display: flex;
    justify-content: space-between;
    margin-top: 1.5rem;
}

.recipe-meta-item {
    display: flex;
    align-items: center;
    gap: 0.5rem;
    font-size: 0.9rem;
}

.view-more-container {
    text-align: center;
    margin-top: 3rem;
}

.view-more-button {
    background-color: var(--primary-color);
    color: var(--light-color);
    padding: 0.8rem 2rem;
    border-radius: 50px;
    font-weight: 600;
    display: inline-block;
    transition: all 0.3s ease;
}

.view-more-button:hover {
    background-color: var(--secondary-color);
    color: var(--light-color);
    transform: translateY(-3px) scale(1.05);
    box-shadow: 0 10px 20px rgba(0, 0, 0, 0.15);
}

/* Секція інформації про харчування */
.nutrition-info-section {
    background-color: var(--bg-color);
    position: relative;
    padding-top: 7rem;
    padding-bottom: 7rem;
}

.nutrition-info-container {
    display: flex;
    gap: 3rem;
    max-width: 1200px;
    margin: 0 auto;
    align-items: center;
}

.nutrition-chart {
    flex: 1;
}

.nutrition-text {
    flex: 1;
}

.learn-more-btn {
    display: inline-block;
    margin-top: 1.5rem;
    background-color: var(--primary-color);
    color: var(--light-color);
    padding: 0.8rem 1.8rem;
    border-radius: 50px;
    font-weight: 600;
    transition: all 0.3s ease;
}

.learn-more-btn:hover {
    background-color: var(--secondary-color);
    color: var(--light-color);
    transform: translateY(-3px) scale(1.05);
    box-shadow: 0 10px 20px rgba(0, 0, 0, 0.15);
}

/* Секція режимів харчування */
.diets-section {
    background-color: var(--light-color);
}

.diets-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
    max-width: 1200px;
    margin: 0 auto;
}

.diet-card {
    background-color: var(--off-white);
    border-radius: 20px;
    padding: 2rem;
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.08);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.diet-card:hover {
    transform: translateY(-10px);
    box-shadow: 0 15px 35px rgba(0, 0, 0, 0.15);
}

.diet-icon {
    margin-bottom: 1.2rem;
}

/* Секція міфів */
.myths-section {
    background-color: var(--bg-color);
    position: relative;
    padding-top: 7rem;
    padding-bottom: 7rem;
}

.myths-container {
    display: flex;
    gap: 3rem;
    max-width: 1200px;
    margin: 0 auto;
    align-items: center;
}

.myths-image {
    flex: 1;
}

.myths-list {
    flex: 1;
}

.myth-item {
    margin-bottom: 2rem;
}

.myth-item h3 {
    margin-bottom: 0.5rem;
    color: var(--primary-color);
}

/* Контактна секція */
.contact-section {
    background-color: var(--light-color);
}

.contact-container {
    display: flex;
    gap: 3rem;
    max-width: 1200px;
    margin: 0 auto;
    align-items: center;
}

.contact-image {
    flex: 1;
}

.contact-form-container {
    flex: 1;
}

.contact-intro {
    margin-bottom: 2rem;
}

.contact-form {
    background-color: var(--off-white);
    border-radius: 20px;
    padding: 2rem;
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.08);
}

.form-group {
    margin-bottom: 1.5rem;
}

.form-group label {
    display: block;
    margin-bottom: 0.5rem;
    font-weight: 500;
}

.form-group input,
.form-group textarea {
    width: 100%;
    padding: 0.8rem;
    border: 1px solid #ddd;
    border-radius: 10px;
    font-family: 'Work Sans', sans-serif;
}

.checkbox-group {
    display: flex;
    align-items: flex-start;
    gap: 0.8rem;
}

.checkbox-group input {
    width: auto;
    margin-top: 0.3rem;
}

.submit-button {
    background-color: var(--primary-color);
    color: var(--light-color);
    padding: 0.8rem 2rem;
    border: none;
    border-radius: 50px;
    font-weight: 600;
    cursor: pointer;
    font-family: 'Work Sans', sans-serif;
    transition: all 0.3s ease;
}

.submit-button:hover {
    background-color: var(--secondary-color);
    transform: translateY(-3px);
    box-shadow: 0 10px 20px rgba(0, 0, 0, 0.15);
}

/* Футер */
.footer {
    background: linear-gradient(135deg, var(--dark-color) 0%, #1e4229 100%);
    color: var(--light-color);
    position: relative;
    padding: 4rem 2rem 2rem;
}

.footer-pattern {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
}

.footer-content {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    grid-template-rows: repeat(2, auto);
    gap: 2rem;
    max-width: 1200px;
    margin: 0 auto;
    position: relative;
}

.footer-item {
    padding: 1.5rem;
}

.logo-item {
    grid-column: 1;
    grid-row: 1;
}

.nav-item {
    grid-column: 2;
    grid-row: 1;
}

.policy-item {
    grid-column: 1;
    grid-row: 2;
}

.subscribe-item {
    grid-column: 2;
    grid-row: 2;
}

.footer-logo {
    display: flex;
    align-items: center;
    gap: 1rem;
    margin-bottom: 1rem;
}

.footer-logo h3 {
    font-size: 1.5rem;
    margin-bottom: 0;
}

.footer h4 {
    font-size: 1.2rem;
    margin-bottom: 1.2rem;
    position: relative;
    display: inline-block;
}

.footer h4::after {
    content: '';
    position: absolute;
    width: 50%;
    height: 2px;
    bottom: -5px;
    left: 0;
    background-color: var(--secondary-color);
}

.footer a {
    color: var(--light-color);
    opacity: 0.8;
    transition: opacity 0.3s ease;
}

.footer a:hover {
    opacity: 1;
}

.footer li {
    margin-bottom: 0.8rem;
}

.email {
    margin-top: 1rem;
    font-weight: 600;
}

.subscribe-form {
    display: flex;
    gap: 0.5rem;
    margin-top: 1rem;
}

.subscribe-form input {
    flex: 1;
    padding: 0.8rem;
    border: none;
    border-radius: 50px;
    font-family: 'Work Sans', sans-serif;
}

.subscribe-button {
    background-color: var(--secondary-color);
    color: var(--light-color);
    border: none;
    border-radius: 50%;
    width: 40px;
    height: 40px;
    display: flex;
    align-items: center;
    justify-content: center;
    cursor: pointer;
    transition: all 0.3s ease;
}

.subscribe-button:hover {
    background-color: var(--primary-color);
    transform: rotate(15deg);
}

.footer-bottom {
    text-align: center;
    padding-top: 2rem;
    margin-top: 2rem;
    border-top: 1px solid rgba(255, 255, 255, 0.2);
}

/* Адаптив */
@media (max-width: 991px) {
    h1 {
        font-size: 2.4rem;
    }
    
    h2 {
        font-size: 2rem;
    }
    
    .hero-content {
        flex-direction: column;
    }
    
    .about-content,
    .nutrition-info-container,
    .myths-container,
    .contact-container {
        flex-direction: column;
    }
    
    .timeline-container::before {
        left: 60px;
    }
    
    .timeline-item {
        flex-direction: column;
        margin-left: 60px;
    }
    
    .timeline-marker {
        position: absolute;
        top: 0;
        left: -60px;
    }
    
    .footer-content {
        grid-template-columns: 1fr;
        grid-template-rows: auto;
    }
    
    .logo-item, .nav-item, .policy-item, .subscribe-item {
        grid-column: 1;
    }
    
    .logo-item {
        grid-row: 1;
    }
    
    .nav-item {
        grid-row: 2;
    }
    
    .policy-item {
        grid-row: 3;
    }
    
    .subscribe-item {
        grid-row: 4;
    }
}

@media (max-width: 767px) {
    section {
        padding: 4rem 1.5rem;
    }
    
    h1 {
        font-size: 2rem;
    }
    
    h2 {
        font-size: 1.8rem;
    }
    
    .header-wrapper {
        flex-direction: column;
        padding: 1rem;
    }
    
    .main-nav {
        margin-top: 1rem;
        width: 100%;
        overflow-x: auto;
        padding-bottom: 0.5rem;
    }
    
    .main-nav ul {
        width: max-content;
    }
    
    .service-card,
    .diet-card {
        padding: 1.5rem;
    }
}

@media (max-width: 480px) {
    section {
        padding: 3rem 1rem;
    }
    
    h1 {
        font-size: 1.8rem;
    }
    
    h2 {
        font-size: 1.6rem;
    }
    
    .hero-buttons {
        flex-direction: column;
        gap: 1rem;
    }
    
    .primary-button,
    .secondary-button,
    .view-more-button,
    .learn-more-btn,
    .submit-button {
        width: 100%;
        text-align: center;
    }
}